Homemade Poke Bowl
Poke pronounced “po-kay” means sliced so I love all the health slice of Veggies and fish. Try it for yourself its easy to prepare yourself.
Prep Time 20 minutes mins
Cook Time 5 minutes mins
Course Main Dish
Cuisine Asiatisch
4 bowls, knife, pot, cutting board, 2 mixing bowls, measuring cup, scale, stirring spoon
- 2 cups of cooked short grain or sushi brown rice
- 30 ml or 3 tbsp + extra 3 teaspoons of rice vinegar divided use
- 2 teaspoon of sugar or low-calorie sweetener
- 1/4 teaspoon salt plus more to taste
- 1/3 cup mayonnaise (Miracle Wip)
- 4 teaspoon Siracha chili sauce or Sambal olek
- 400 g tuna or salmon sashimi crab meat cooked shrimp or smoked salmon
- 1 cucumber peeled and diced
- 1 avocado thinly sliced
- 2 sheets of nori seaweed cut into strips
- 3 teaspoons sesame seeds
- 2 tablespoon green onions
- 3 teaspoons sesame oil
- Optional: wasabi paste soy sauce and/or pickled ginger
Add 1/2 teaspoon salt, 30 ml rice vinegar and 2 teaspoon sugar. Stir until sugar is dissolved . than poor it over the rice and mix it well.
Put the cucumber along with 3 tsp of sesame oil, sesame seeds and rice vinegar in a small bowl. Toss to coat the cucumbers. Add salt to taste.
Spoon the cucumbers onto the rice. Arrange the fish and avocado on top of the rice. Sprinkle with green onions and nori strips and spicy mayonnaise.
Serve with wasabi, soy sauce and/or ginger if desired.
Keyword asia, gluten free, healthy, Reis